Re-Treat
Yourself
Weekend Retreats
Weekly Wellness Classes
Private Healing Sessions
Yoga in Morrison
FlowingBrooksWellness
CliffHouseRetreats
Week of 8/20-8/27
Class Schedule:
Thursday
Belly Dancing @ 6:30pm
yin Yoga @ 7:30 pm
text 501-548-8322
to register
self love lab
Trial 1
Transformation on a Molecular Level
April 28th-30th 2023
Hypothesis:
Lab:
Immersing yourself in a transformational container of adventure, growth, nourishment, and love in an all-inclusive, intimate, elevating hero’s journey for self-love, will Transform your being on a molecular level.
The intensive program will be jam-packed with inner work, relationship building, polar plunges, private hot tubs, gourmet vegan & gluten-free optional cuisine, mindful movement, workshops, and more. Our team of heartfelt facilitators has curated a deeply restorative experience for individuals on the path of self-discovery and personal development.
Participant Study Options:
Experiments:
SATURDAY
Noble Silence Sunrise 7:00 am
Breakfast/Meditation 8:00 am
Compassion/Trauma 9:00
Move Through it Yoga 10:00 am
Polar Plunge/Breathwork 11:00 am
Hot Tub Soak 12:00 pm
Lunch & Juice Bar 1:00 pm
Grounding Red Rocks Hike 2:30 pm
Love/Fear 4:30 pm
Dinner & Elixirs 6:00 pm
Cocoa/Soundbath 7:30 pm
Interactive Drum Circle 8:00 pm
Ecstatic Dance 9:00 pm
FRIDAY
SUNDAY
Arrival 3:00 pm
Opening Ceremony 3:30 pm
Ground Down Yoga 4:30 pm
Gourmet Vegan Dinner 5:30 pm
Mindful Eating 6:00 pm
Nicole’s Story/Sound Healing 7:30 pm
Yoga Nidra/Meditation 8:00 pm
Elixir Potions/Soaking 9:00 pm
Relaxation/Rest 10:00 pm
Noble Silence Teatime 7:00 am
Meditation/Meal 8:00 am
Sacred Sexuality 9:00 am
Soulful Breath Work 10:00 am
Autonomic Attunement 11:00am
Closing Circle 12:00 pm
Gourmet Lunch 1:00 pm
Integration Review 2:00pm
121 Stone Street, Morrison, CO 80465
For inquiries, wholesale ticket purchases, and accessibility arrangements, please reach out to us at:
121 Stone Street, Morrison CO 80465
E: info@cliffhouseretreats.com
P: 501.548.8322
Immerse yourself in a transformational container of adventure, growth, nourishment, and love. An all inclusive, intimate, elevating hero’s journey for self love. Our weekend wellness retreat has limited availability for those interested in staying on site, at a magically unique home away from home. Nestled at the foot of Red Rocks State Park, in the heart of downtown Morrison, Colorado; our cozy mountain lodge and hot tub cottage resort will fill up fast, get your tickets today!
The intensive program will be jam packed with inner work, relationship building, polar plunges, private hot tubs, gourmet vegan & gluten free cuisine, mindful movement, workshops, and more. Our team of heartfelt facilitators have curated a deeply restorative experience for individuals on the path of self discovery and personal development. For details on accommodations please check out the link to our lodge; www.cliffhouselodge.net & call 501.548.8322
Day passes are available, to come and go as you please, with gourmet lunch & dinner on Saturday only; without lodging. (Does not include meal offerings for Friday, Sunday or Breakfast Saturday)
Procedures/Methods for transformation include meditation, compassionate inquiry/trauma workshop, activating yoga, breath work, polar plunge, hot tub soak, gourmet vegan/gluten free lunch, grounding Red Rocks hike, love/fear workshop, delectable dinner, elixir mixer with mood enhancing potions, sound bath, cacao, interactive drumming, into ecstatic dance!
Our approach to this weekend is no bullshit, science based, interactive and fun. Our facilitators are life experienced, licensed professional counselors, registered yoga teachers, and licensed massage therapists. Everything is optional, consent is mandatory, and individual support is always available.
Cottages are first come first serve & each accommodate sleeping for two; we require a minimum of two guests per cottage. One of the 8 cottages has two bedrooms. Please inquire with options for additional guests per cottage, based on your needs and the availability within the program. See links above or call 501.548.8322
We will also host an integration dinner for subjects to follow up on the hypothesis of transformation.
Participants of the study can help decide the optimal date/time for this review.
self love lab